8. Just be challenge.

Surrender.Create no goals, no checklists, no plans.Just be in the present moment, connect to the body and let the mind take a break. That’s the challenge I want to give myself for the next twenty-one days. There could be no better time to slow down and explore what being present might bring you. Living such […]

Read More 8. Just be challenge.

3. Leap of faith. ​

Change. A big scary word. For the best or worst, we are always afraid of it because change means the unknown, and unknown is terrifying. Do you remember the last time you had to change something? The last time you felt terrified? I do. It happened to me three times in my life, and it’s […]

Read More 3. Leap of faith. ​